FEATURE — In this week’s “Workout Wednesday” videocast, Cade Cowdin, owner of Official Strength and Athletics, demonstrates how to do a 44″ box jump, then the same height over a lying down 6’2″ man.
Watch the video above
Resources
- Official Strength and Athletics Website | Instagram | Facebook | YouTube
- 1295 Red Hills Parkway, St. George | Email contact form here
A D V E R T O R I A L
Related posts
- Workout Wednesday: Pushup
- Workout Wednesday: Tire flip
- Workout Wednesday: Single arm dumbbell row
- Workout Wednesday: Basic squat tip
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